Adjustable FID Bench WB00

GMWD WB00 Adjustable Weight Bench is designed to adapt to your training needs with a wide range of custom configurations. It offers 12 backrest positions from -20° to 90° and 3 seat positions from 0° to 20°, ensuring optimal support for flat, incline, and decline workouts. Integrated leg rollers with 3+3 adjustable settings keep you stable and secure—whether you’re powering through sit-ups or holding a tough decline.

When not in use, the bench stores vertically on its metal stand with a protective plastic liner, taking up only 2.99 sq ft of floor space. Compared to laying flat, this saves up to 70% more room, making it ideal for compact home gyms. The gap-free cushion matches the backrest material and fills the center space perfectly, allowing for full-range presses without the discomfort of a split bench.

Mobility is effortless thanks to the built-in wheels and handle, letting you move and reposition the bench with ease between exercises. Built tough, it supports up to 800 lbs in flat position and 600 lbs in incline, giving you the confidence to push your heaviest lifts.